Crete: An Island of Endless Wonders and Hidden Gems
Nestled in the heart of the Mediterranean, Crete is more than just an island; it is a mosaic of culture, history, and natural beauty. From its sun-kissed beaches to its rugged mountains, Crete captivates the senses and stirs the soul. As a travel enthusiast, wellness practitioner, and lover of exploration, my journey to Crete was one of discovery, wonder, and preparation—a place where I found a deep connection that I now eagerly share with others through retreats that promise both rejuvenation and adventure.
The Allure of Crete
Crete, the largest of the Greek islands and its allure lies not only in its breathtaking landscapes but also in its rich historical tapestry. The island is home to ancient ruins, vibrant towns, and villages where traditions have been preserved for centuries. The Minoan civilisation, one of the earliest in Europe, left its mark on Crete, and remnants of this ancient world can still be explored at sites like the Palace of Knossos. The island's past is alive in its architecture, cuisine, and the very spirit of its people.
When I first discovered Crete, it was through an invitation to join a hen do, and did a deep dive into tales of its mythical past and the promise of untouched beauty. However, it wasn’t until I visited that I truly understood its magic. Crete is not just a destination; it’s a journey through time, where each moment is infused with the island's spirit, inviting you to slow down, breathe, create space, and arrive in the present.
A Journey to Prepare
Before hosting my first wellness retreat on this enchanting island last year, I had the opportunity to explore Crete during a friend’s hen do. This was no ordinary pre-wedding celebration—it was an immersive experience that allowed me to connect deeply with the island. I stayed at the Monastery Estate, a tranquil haven located far from the bustling city of Chania. This boutique hotel, set within the serenity of nature, offered a perfect blend of luxury and solitude. A short drive from the Monastery Estate led me to some of Crete's most secluded beaches, where the only sound was the gentle lapping of waves against the shore. The tranquility of these hidden gems was the perfect counterbalance to the vibrant energy of Chania and Rethymno, and it was a wonderful solo escape before the weekend of shenanigans.
Exploring Crete wasn’t just about seeing the sights; it was about getting to know the island on a deeper level. I spent time noticing how the light changed throughout the day and observing the way locals go about their lives with such ease. This experience was crucial for me to plan a retreat that would help others feel the same connection to this special place.
Hosting My First Retreat in Crete
Last year, I had the privilege of hosting my first wellness retreat on this incredible island. The experience was profoundly expansive—not just for the participants, but for myself as well. Crete's energy, combined with the carefully curated activities and the presence of our talented chef, Eleni, as well as the wonderful Christy who assisted, created an atmosphere of restoration and connection. Eleni, a local chef with a passion for Cretan cuisine, infused our retreat with her culinary magic. Her dishes were more than just meals; they were an expression of Crete’s rich culinary heritage, made with love and the freshest local ingredients. I’m thrilled to have Eleni return for our upcoming retreat in October, where she will once again delight our senses with her incredible cooking.
This October, we’ll be back in Crete for what will be our final retreat on this island as we prepare to explore new destinations next year. The decision to make this the last retreat in Crete was bittersweet, but it feels like the right time to open a new chapter while celebrating all that Crete has given us.
The Culture and Cuisine of Crete
Cretan culture is deeply rooted in its land and sea. The island's cuisine is a testament to its history, with flavors that tell stories of the people who have called Crete home over the millennia. During my stay in Chania, I spent time wandering through the old town, a labyrinth of narrow streets filled with the scents of fresh herbs, grilled meats, and the sea breeze. I discovered Ginger Concept, a stylish eatery where the food is as vibrant as the decor, and The Jar, a hidden gem known for its creative cocktails and relaxed atmosphere.
Rethymno, another gem on the island, offered its own culinary delights. Dining at Taverna Galera was an experience in itself—fresh seafood served against the backdrop of the sea, with every dish bursting with the flavors of Crete. Prima Plora is another must-visit, where organic ingredients are transformed into dishes that are as nourishing as they are delicious. Next time I will be trying Lemonokipos Restaurant, as we didn't have time to stop here, but it is on my list!
But the culinary journey doesn’t stop in the towns. Across the island, you’ll find small tavernas and cafes where the food is simple, fresh, and made with love. This is where you can taste the true essence of Crete, whether it’s a slice of honey-drenched baklava or a hearty plate of lamb and potatoes, slow-cooked to perfection.
Exploring Crete’s Natural Wonders
Crete’s natural beauty is as diverse as it is breathtaking. One of my favorite spots is Lake Kournas, the island’s only freshwater lake, where the still waters reflect the surrounding mountains like a mirror. It’s a place of calm and serenity, perfect for a leisurely afternoon paddle or simply sitting by the shore, soaking in the view.
The Samaria Gorge is high on my list for the next visit—a place where nature’s grandeur is on full display. I've heard that hiking through this gorge is like stepping back in time, with ancient rock formations towering above you and the wind whispering through the trees. It’s a challenging hike, but everyone says the rewards are immense—each turn revealing a new vista more stunning than the last. I didn’t have time to explore it on my last trip, but it’s definitely on my must-do list for the next adventure in Crete.
Near the famous palm beach of Preveli, a hidden waterfall offers a refreshing escape from the summer heat. The sound of the water cascading over the rocks creates a peaceful soundtrack to an afternoon spent exploring or simply relaxing in this natural oasis. The swim through the cave to the waterfall is a thrilling adventure and the cold water is worth the plunge to experience the hidden waterfall.
For the more adventurous, Crete offers an array of activities that will get your adrenaline pumping. Whether it's windsurfing off the coast of Elounda, exploring the caves of Matala, or taking a jeep safari through the rugged terrain of the island’s interior, there’s something for every thrill-seeker. The island’s diverse landscape provides a playground for those who love to combine adventure with their travels.
Solo Travel in Crete: A Journey of Self-Discovery
Crete is also an ideal destination for solo travelers. The island’s welcoming atmosphere makes it easy to navigate, whether you’re exploring its bustling towns or its remote corners. Traveling alone allows you to experience Crete at your own pace, to linger longer in places that captivate you, and to form deeper connections with the locals.
During my solo exploration of Crete, I found that the island has a way of making you feel both grounded and free. There’s something about the vastness of the landscapes, the warmth of the people, and the deep sense of history that encourages introspection and growth. It’s a place where you can lose yourself in the moment, yet find a part of yourself you didn’t know existed.
Crete’s Hidden Gems
Beyond the well-trodden paths of Chania and Rethymno, Crete is filled with hidden gems waiting to be discovered. The beaches of Elafonissi and Balos, with their pink sands and crystal-clear waters, are like something out of a dream. The remote village of Loutro, accessible only by boat, offers a glimpse into a slower way of life, where time seems to stand still.
For those interested in history, the archaeological site of Phaistos is a must-visit, offering a quieter, less crowded alternative to Knossos. And for a truly unique experience, visit the cave of Zeus in the Lasithi Plateau, where according to legend, the king of the gods was born.
Conclusion: Crete Awaits
Crete is an island that defies expectations. It’s a place where ancient history meets modern luxury, where the landscapes are as varied as they are beautiful, and where the food nourishes both body and soul. My journey to Crete, both as a traveler and as a host, has been one of deep connection and discovery. It’s an experience I’m eager to share with others, whether through the retreats I host or through the stories I tell.
This October, as we return to Crete for our final retreat on this island, I’m filled with both excitement and a touch of nostalgia. Crete has given us so much, and it’s time to celebrate that before we set our sights on new horizons. So whether you’re seeking adventure, relaxation, or a bit of both, Crete is waiting to welcome you. Come with an open heart and a curious mind, and you’ll leave with memories that will stay with you long after the sun sets on this magical island.
Find out more about our final Crete Retreat here and book in today for the trip of a lifetime!
