About Me
Hey, I'm Lashara
I'm a wellness coach, yoga teacher, personal trainer, app founder, and retreat host with a deep belief that movement can change the way you feel in your life.
Not because fitness has to become your whole personality.
But because feeling stronger, calmer, steadier, and more connected to yourself changes everything.
For me, movement has always been more than exercise. It has been a way to clear my head, rebuild trust in myself, feel capable again, and come back to who I am when life feels full, messy, or overwhelming.
That's what I now help other people create too.
Through my coaching, classes, and the Fit Living app, I help you build strength, confidence, and routines that actually fit your real life.
No pressure to be perfect.
No all or nothing plans.
No starting again every Monday.
Just supportive, feel good movement, mindset tools, and community to help you feel more capable, more confident, and more at home in your body.
Because you don't need to become someone else.
You just need the right support to feel like yourself again.
Lashara
What I Do
Movement that supports your life
I help busy people build strength, confidence, and routines that actually support the life they're living.
Not extreme plans.
Not starting over every Monday.
Not fitness that makes you feel like you are failing before you have even begun.
Just simple, supportive movement, mindset tools, and structure that help you feel stronger, more energised, and more like yourself again.
Fit Living
Support in your pocket
I created Fit Living as a space where this all comes together: workouts, live classes, and structure you can actually stick to.
Think of it as support in your pocket.
Guidance without the overwhelm.
Work With Me
Options that meet you where you are
Whether you want personal support, community, flexibility, or a bit of everything, there is a way to work together that meets you where you are right now.
1:1 Coaching
Personalised support, structure, and accountability tailored to your goals.
Group Programmes
Community, coaching, and shared momentum to help you stay consistent.
Fit Living App
Workouts, classes, yoga, and guidance whenever you need it.
My Approach
What I believe
Feel good movement
Strength, yoga, mindfulness, and movement that help you feel more like yourself.
Sustainable structure
Simple habits and routines that fit your actual life, not an imaginary perfect one.
Big sis support
Guidance, encouragement, and accountability every step of the way.
Credentials
Qualifications
Qualified Level 3 Personal Trainer
350hr Yoga Teacher Training
NLP Advanced Life Coaching
Nutrition Coaching
UKSCA Weight Lifting
TRX Trainer