The Fit Living App
Your pocket
coach
Live online fitness classes and an on-demand workout library, taught by Lashara. Yoga, strength, cardio and mobility, on your schedule.
£17.99 a month, with a 7-day free trial.
Start your 7-day free trial
Everything in one place
No more jumping between apps. Train, track, learn, and connect, all from one beautifully simple app.
Guided Workouts
An on-demand library of training videos for your wellbeing, from beginner to advanced, with short sessions for busy days.
Live Classes
Move with Lashara in real time, most days of the week. Miss one and it is in the library to catch up whenever suits you.
Nutrition Support
Simple, practical guidance to fuel your body without overcomplicating it.
Community
A community of like-minded people on their journey towards better health and wellness. Support, accountability, and fun.
Live With Lashara
Live online fitness classes
Join live to hold yourself accountable and move with me in real time. Every class is pitched at beginner to intermediate level, with options either way, and goes into the library afterwards.
Strength
30 to 45 minutes
Full Body, Upper Body and Strong Glutes sessions built on squats, presses, pulls, hinges and core, with options to suit your experience and equipment.
Yoga Flow
60 minutes
A progressive yoga class combining strength, mobility, balance and breath, with space to work with the body and energy you have that day.
Cardio Club
30 minutes
Conditioning in circuits and intervals, always with lower and higher-impact options, so you can challenge your fitness at your own level.
Mobility
30 minutes
Gentle but purposeful work for the hips, ankles, shoulders and spine, to improve how you move in your workouts and everyday life.
The timetable lists every class in UK time. See this season's class timetable.
"Her online classes are super fun and engaging with a variety of different exercises. I can normally fit them in around my schedule."
What's inside
Mindset
Training & Fitness
Yoga
Balance & Flexibility
Food & Nutrition
Guided Meditation
Train anywhere,
any time
Whether you're at home, in the gym, or on holiday, your coach is always with you. Follow video workouts, track your progress through structured programmes, and stay connected to a community that gets it.
- ✓ New workouts added every week
- ✓ Programmes for all levels and goals
- ✓ Access on any device: phone, tablet, or laptop
What It Costs
£17.99 a month
Live classes, the full on-demand library and everything else in the app. Start with a 7-day free trial.
Start your 7-day free trialWant a coach as well as classes?
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Group coaching
£39/mo
Monthly coaching themes, WhatsApp accountability and community.
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Accountability coaching
£95/mo
One live 1:1 session a month to set the plan and review it.
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Private 1:1 coaching
from £195/mo
Weekly live sessions and a programme built for you.
FAQ
Questions, answered
What is the Fit Living App?
The Fit Living App is Lashara Wood's online fitness app: live classes through the week, an on-demand workout library, short sessions for busy days, and guided meditations and mindset tools. It is the most flexible, lowest-cost way to train with Lashara.
How much does the Fit Living App cost?
The Fit Living App is £17.99 a month, and it starts with a 7-day free trial.
What live online classes are there?
Live classes run most days and include strength sessions (Full Body, Upper Body and Strong Glutes), Yoga Flow, Cardio Club and Mobility. Classes last 30 to 60 minutes and are taught live by Lashara. The current days and times are on the class timetable at lashara.com/read/fit-living-app-live-class-info.
What if I cannot make a live class?
Every live class is added to the video library, so you can always catch up in your own time.
Are the classes suitable for beginners?
Yes. Live classes are pitched at beginner to intermediate level and come with options to suit your experience. The on-demand library has beginner to advanced workouts.
What equipment do I need?
It varies from class to class, and the class info in the app tells you what you need. Sessions come with options to suit the equipment you have.
What devices does it work on?
There is a Fit Living app for iPhone on the App Store, and you can also use it in a web browser on a phone, tablet or laptop.
How is the app different from coaching with Lashara?
The app gives you classes and workouts to follow on your own schedule. Coaching adds a person: group coaching is £39 a month, accountability coaching is £95 a month for one live 1:1 session, and private 1:1 coaching with weekly live sessions starts at £195 a month.
Ready to move?
Join the Fit Living community and start training with Lashara today. Your first seven days are free.
Start your 7-day free trial